Posted on by Dana Gray

I Swear By The Lemonade Diet! One Man’s 40-Year Testimonial

lemonade diet drinkI have been doing the master cleanser lemonade diet for almost 40-years, and I still make the lemonade diet recipe at least 2 days every single month. I know you won’t believe this, but “I ALWAYS FEEL BETTER” when I’m fasting.

In recent years some have called it the “Beyonce Lemonade Diet” because the music star Beyonce has used the lemonade detox to lose 20-pounds. Angelina Jolie, Demi Moore and many other celebrities have also used the master cleanse diet. In fact, many of the stars use this low calorie concoction before walking the red carpet so they can look their very best.

I have many stories of my experience with using this at home colon cleanse. I hope you take the time to read some of them so you can learn from my experiences. You will get firsthand insight from a man who has been an advocate of the lemonade diet for almost 40-years.

I HIGHLY RECOMMEND that you make this lemonade diet a part of your life. It could change your life, forever, just like it has mine!

There is no better and safer way to cleanse your body than by drinking the lemonade detox mixture, but please understand that this is not a diet just to lose weight. It is a cleansing of the colon. Yes, you will lose weight, but if you go back and keep eating the same ole stuff you will slowly gain it all back again. Really, think of the weight loss as a nice side effect of the cleansing process.

What this lemonade cleanse does is cleanse the colon of the toxins and waste that has built up over the years. It is said that the average person carries up to 5-10 pounds of waste in their colon. If you are overweight or obese, then it could be much more.

This waste just sits there fermenting in the body and keeps your body from being as healthy as it can be. Over a period of decades your body starts breaking down, partly because of this waste buildup and the poisons it causes in the body.

I don’t know what it will take for you to give the lemonade diet a try, but I HIGHLY RECOMMEND that you try it out at least once so you can lose weight and to detox your body. You will be the BETTER FOR IT!

Ok so exactly what is the lemonade diet? It’s a short term fasting detox that allows your digestive system to rest and catup on all the backlogged material that has been clogging up your colon for possibly years. All that waste is toxic and makes you sluggish and sick.

The drink contains lemon juice, maple syrup and cayenne pepper and you make it up fresh each time and drink as much as you need during the day but you don’t eat any food.

You also take a laxative tea in the evening and do a salt water flush in the morning. These two things really help get everything moving! You can do this for as little as three days to start seeing a benefit but 10 days is recommended to really give your colon a good clear out.

Posted on by Dana Gray

What is Central Obesity and its Treatments

maps-of-obesity-in-america-pictureMore than thirty percent of American adults are considered obese. If you find this hard to believe because you don’t see a lot of big people walking around town, you may want to look closer. Obesity doesn’t only mean having a lot of fat distributed all over your body. There is such a condition called central obesity in which fat is concentrated on the abdomen and upper body of the individual. Does this sound more familiar?

You probably know one or two people who are suffering from this condition although they are not even aware that it’s actually obesity. It’s actually a common condition and interestingly, there aren’t a lot of people who are concerned about doing something about it.

The problem of central obesity should also merit a certain degree of concern just as morbid obesity does. After all, studies show a link between this condition and a number of other more serious health issues including heart disease, hypertension, insulin resistance and diabetes mellitus. When it is left untreated, it can cause more than just a destruction of self-confidence. It can even lead one to develop health problems that can be life-threatening.

Diagnosing this condition is done through a waist-hip ratio – that is, taking the ratio of the circumference of the waist to the circumference of the hip.

Treatment for Central Obesity

This type of obesity is usually a sign of underlying metabolic disorders such as an inability to break sugar down properly. It can also be hormonal as in the case of hyperthyroidism. The first step for treating the ailment is to identify its cause. From there, a weight loss regimen is recommended.

Weight loss treatment usually takes the form of simple methods such as changing one’s diet and getting enough exercise to shed off the excess fat. However, this will take a certain degree of discipline from the person so it’s important to also throw in counselling support in the treatment. It’s important to identify the factors that may lead the person to stray from the pre-determined weight loss regimen designed for him.

Medications such as Orlistat and Sibutramine are also prescribed to patients to aid in weight loss. When medical conditions such as diabetes are also present, the doctor may recommend different drugs such as anti-diabetic medicines and Metformin among others.

Central obesity may not look like a threatening condition at first but if you look close enough, you’ll find that you’re better off working on losing weight if you’re suffering from this problem if only for health reasons.